Ultra Powerful Metabolism brings together the latest techniques and discoveries that help restore the metabolism. Metabolism is the source of the body's energy and the energy produced by the metabolism of your body's cells serves primarily to cause the movements that we call life and health. With this book, you will learn how to: know the factors that reduce your metabolism, improve your quality of sleep, achieve the dress size you want, discover those foods that don't let you lose your abdominal fat, unleash the power of your metabolism, and increase your energy.