Passive metabolism and the importance of balancing it.
Do you know what passive metabolism is?
It turns out that metabolism is divided into two sides:
- Passive
- Excited
Maintaining the right balance between the two, is what will give you a successful step in your recovery and what will allow you to be able to lose weight properly.
Here, we will tell you more about the passive side, what it is and what you need to do to keep it in balance with the excited side.
The passive side is scientifically called the parasympathetic side and in the NaturalSlim® the specialist decided to call it passive as we have been telling you in order to use a more common term that was easy for people to understand.
Do you know what passive metabolism is?
It turns out that metabolism is divided into two sides:
- Passive
- Excited
Maintaining the right balance between the two, is what will give you a successful step in your recovery and what will allow you to be able to lose weight properly.
Here, we will tell you more about the passive side, what it is and what you need to do to keep it in balance with the excited side.
The passive side is scientifically called the parasympathetic side and in the NaturalSlim® the specialist decided to call it passive as we have been telling you in order to use a more common term that would be easy for people to understand.
Passive metabolism also has a lot to do with sleep. If you have noticed that you sleep well, wake up with energy and have rested, it is because your passive side was activated correctly.
When it is activated, it allows your body to control the emotional tension that is one of the main causes of a weakened metabolism in general.
It also helps the body to detoxify properly and release those toxins it doesn't need to maintain a clean and healthy state.
Do you know what the vagus nerve has to do with all this?
It turns out that thanks to this nerve is that the passive side can be activated and goes from the brain, through the lungs, heart, stomach, intestine, and liver boosting this side of metabolism.
Having said all of the above we can summarize one thing:
Passive metabolism is the key to the body's ability to defend itself!
Passive metabolism also has a lot to do with sleep. If you've noticed that you sleep well, wake up energized and rested, it's because your passive side was activated correctly.
When it is activated, it allows your body to control the emotional tension that is one of the main causes of a weakened metabolism. It also helps the body to detoxify properly and release those toxins it does not need to maintain a clean and healthy state.
Do you know what the vagus nerve has to do with all this?
It turns out that thanks to this nerve is that the passive side can be activated and goes from the brain, through the lungs, heart, stomach, intestine, and liver boosting this side of metabolism.
Having said all of the above we can summarize one thing:
Passive metabolism is the key to the body's ability to defend itself!
Those of us with a passive nervous system rarely experience difficulty enjoying deep, restful sleep.
Both the excited metabolism, which is too active, and the passive metabolism, which is too inactive, are out of balance.
When someone has a passive metabolism that is too passive, this is reflected in several symptoms:
-Lack of energy.
-Feeling of exhaustion.
-Poor sleep quality.
-Lack of bowel movement.
-Thyroid problems.
-Discontrol of glucose levels.
This is mainly due to an incorrect diet that unbalances the metabolism.
The passive side, requires a diet that includes red meat (beef, pork) because this type of meat excites the metabolism, which helps to balance it.
An example of a recommended dish for a passive metabolism, according to the 3x1 Diet, would be a combination of foods with a higher proportion of red meat, pork or fatty fish (such as salmon or tuna).
It is also important to provide you with supplements that help you to activate such as Metabolic Vitamins, coconut oil Coco 10- Plus and even Metaboil 500 if you are looking to burn fat.
You should know that each person has a predominant metabolism type, but how do you know if you lean to the passive side?
Here are 5 questions, if you answer yes to one or more of them, this will mean that you are not a person inclined to the passive side, but to the excited one:
- Does saturated fat such as fried foods cause you digestive problems?
- Do you not digest well if you eat late at night?
- Do you have difficulty digesting red meat?
- Are you a light and shallow sleeper?
- If you eat late at night, do you have trouble sleeping?
Remember: answering yes to one of these indicates that you do NOT have a passive metabolism.
If you want to learn more about what supplements can help you balance your passive metabolism, click on the button below.
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