How to balance an Excited Metabolism?

Metabolism is all the actions, movements or changes that occur in your body in order to convert the food you eat into energy.
If you don't know, we want to tell you that metabolism has two sides:
- Passive
- Excited
In this specific text, we will focus on addressing complete information about the excited metabolism and everything we consider important for you to know about it.
Ready to get into this information adventure!
The excited side has to do with being alert, fighting, running, and can end up decompensating the functions of your organism such as:
- That your liver is not able to detoxify correctly.
- Weak immune system
- Propitiate the growth of bacteria due to excess of toxins in your body.

Metabolism is all the actions, movements or changes that occur in your body in order to convert the food you eat into energy.
If you do not know, we want to tell you that metabolism has two sides:
- Passive
- Excited
In this specific text, we will focus on addressing complete information about the excited metabolism and everything we consider important for you to know about it.
Ready to get into this information adventure!
The excited side has to do with being alert, fighting, running, and it can even decompensate the functions of your body, for example:
- Your liver not being able to detoxify properly.
- Weak immune system
- Propitiate the growth of bacteria due to excess of toxins in your body.
It is not only that the above happens, but because of this, another series of events are triggered in your body such as:
- High glucose
- Increased lactic acid in your body
- Increased body fat
- In extreme cases, it could cause insulin resistance.
An over-excited metabolism causes your muscles and your whole body to go into a state of tension, which can also generate other problems, not to mention that it is one of the reasons why you can't lose weight.
It is important to know that 3 other main obstacles of an excited metabolism that prevent you from losing weight, not sleeping well, not getting a good bowel movement, digestion and even the inability of your body to detoxify.
We already know what can cause an excited metabolism, but now we want you to know how to identify it.
Here are 5 indicators that you belong to the excited side of metabolism in 30 seconds of video:
We want to tell you that just by answering yes to one of these indicators means that you belong to the excited side of the metabolism.
It doesn't matter if you affirm one, two or three, remember that just one positive indicator means that you belong to the excited side!
Below, we share with you 3 lists, one of tips to balance yourself with the passive side of the metabolism, the other the foods we recommend you to include and of course, some extra help:
- Take deep breaths.
- Sunbathe 10-15 minutes a day.
- Do grounding by being barefoot on grass, sand or dirt.
- Include lots of vegetables: in the form of salads or green juices can also work.
- Avoid excessive salt intake
- Hydrate properly
- Choose white proteins such as turkey, chicken and fish.
- Avoid consuming fats, especially saturated fats.
- Hydrate properly
- Avoid refined carbohydrates
- Use low-fat cheeses
- More muscular bodies
- Tend to be more athletic
- Poor bowel movement
- Less likelihood of itchy skin
- Trouble sleeping well
- Tend to be more accelerated
As a bonus! If you want to maximize the effects of a healthy lifestyle to control an over-excited metabolism, supplementing with magnesium citrate can be a key step in activating your passive side for better quality sleep*, which is why we recommend MagicMag® to our members of the NaturalSlim Personal Program® .
If this is what you have just read and you have realized that you have an excited metabolism and this may be one of your impediments to weight loss, do not hesitate to contact us!
At NaturalSlim® one of our Certified Metabolism Consultants will help you implement strategies to successfully balance your metabolism and finally help you lose weight the right way and feel so much better.
*These statements have not been evaluated by the FDA. These products are not intended to diagnose or cure any health condition or disease.
Accompanied by a healthy diet and regular exercise.
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