How To Eliminate Candida Fungus For Weight Loss

Candida fungus is one of the enemies of your metabolism!

Surely you have heard of this fungus, because in NaturalSlim® one of our missions is to share with our members about it and prevent them from an overgrowth that can impede your metabolism recovery process and lose weight.

The candida fungus naturally inhabits the body of all people, however, when its population has an overgrowth this implies the existence of a spread with which you must end if you want to keep your body in wellness.

In this article we will focus on teaching you about foods that help fight candida and those that strengthen it so you can make better decisions about your diet.

Believe it or not, food plays a crucial role in the growth or control of the fungus because, just as you eat, this parasite also does with what you give to your body.

What do you think are the main foods that cause candida to grow?

Here is a list of those that nourish this colony.

- Sugar: sweets, soft drinks, desserts, milkshakes, etc.

- Refined carbohydrates: rice, flour, bread, pasta, etc.

- Antibiotics: cortisone, steroids, topicals, antacids, etc.

- Alcohol

- Natural carbohydrates (to a lesser extent than the previous ones).

What happens with these types of foods is that their consumption leaves candida the perfect opportunity to adhere to the body's mucosal cells and dramatically increase its population, especially in the intestinal mucosa and in the case of women in the vaginal mucosa.

Digestive enzymes can be very helpful in eliminating the fungus or preventing its accumulation!

Why?

It has been analyzed that this fungus lives very low in the intestinal tract, so if the food was well digested before reaching the intestine, it will not benefit candida and then the enzymes will have achieved their purpose.

That is why in our Candiseptic Kit™ we use as a support supplement our Helpzymes® and support your nutrient and food absorption process.

High glucose levels leave a safe space for candida.

There are foods that at all favor this opportunistic parasite as we call it in NaturalSlim® and fortunately are those that also give an advantage to your weight loss process because they are those that prevent your glucose levels (blood sugar), it is:

- Protein: meat, chicken, fish, turkey, seafood.

- Vegetables: salads, green juices

Important!

This does not mean that you have to eliminate carbohydrates forever, much less the natural ones that are necessary in your diet, but rather, it means that you should use a cleaner, more balanced diet, conscious of the needs of your metabolism, especially if what is stopping it is the excess of candida fungus!

3x1 Diet® and candida?

To achieve this nutritional balance we suggest you to use the 3x1 Diet® with which you can learn to eat each food in the correct portions and thus maintain a clean body free of opportunistic parasites.

The 3x1 Diet® works as follows:

¾ part of food A: protein, vegetables.
¼ part E foods: carbohydrates, refined carbohydrates and sugars.

In addition to a balanced diet that includes plenty of vegetables, good fats and protein, you need to hydrate the right way!

Remember that the formula we use at NaturalSlim® is to divide your weight in pounds by the number 16 and the result will be the 8 ounce glasses you will need to drink throughout your day.

Now that you know which foods are beneficial and prevent you from creating excess candida colony in your body, use them to your advantage!

The 3x1 Diet® from NaturalSlim® could help you achieve this and for that we have another blog specialized in this topic so you can continue learning.

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