Facial Hair in Women: Causes and Metabolic Solutions

Beard and mustache growth in women can be an uncomfortable and worrisome problem. Many women who visit NaturalSlim clinics have asked about this issue, looking for answers and effective solutions.


What few know is that this problem has a metabolic and hormonal cause, and if well understood, it can be controlled. Here's why it happens and what you can do to reduce it naturally.

Why Does Facial Hair Appear in Women?

In a woman's body, hormones must be kept in balance to avoid disruption. There are two key hormones in the female system:


🔹 Estrogen: Female hormone that gives characteristics such as smooth skin, thin voice and regulates menstruation.


🔹 Progesterone: Hormone that helps reproduction and maintains hormonal balance.


When there is too much estrogen in the body and not enough progesterone, symptoms may appear such as:

  • Facial hair growth (mustache, beard).

  • Menstrual irregularities.

  • Increased body fat.

This excess of estrogen may be due to several factors, such as:

  • Menopause (natural changes in hormones).

  • Contraceptive use (artificially increases estrogen levels).

  • Diet high in refined carbohydrates (creates more body fat, which produces extra estrogen).

  • Overweight (fat cells can transform other substances into estrogen).


Relationship between insulin resistance and facial hair

Another key factor is the hormone insulin, which regulates blood sugar. When we consume a lot of refined carbohydrates (bread, white rice, soft drinks, sweets), the body produces more insulin.


What happens when there is too much insulin?

  • It affects liver function, preventing it from eliminating excess testosterone.

  • Testosterone is left free and active in the body.

  • This causes facial hair growth in women.


In short: excess insulin contributes to the body having more active testosterone, which causes the appearance of a mustache and beard.


How to remove facial hair in women naturally

Maintain a Balanced Diet 3x1®

  • Avoid refined carbohydrates (flours, sugars, processed foods)*.

  • Ensure a balance between protein, vegetables and natural carbohydrates*.

  • This will help regulate insulin and avoid excess estrogen*.


Drink Enough Water 💧

  • Adequate hydration is key to a properly functioning metabolism*.

  • Be sure to drink enough water according to your body weight*.


Use Natural Progesterone (Femme Balance Cream™) *.🌿

  • Helps balance excess estrogen and improve hormone regulation*.

  • It is recommended to be applied according to the indications of a consultant*.


Control your Weight and Activate your Metabolism 🏃‍♀️

  • Reducing excess body fat helps lower estrogen levels and improve hormonal balance*.

  • Exercising regularly supports insulin regulation*.

Balancing Metabolism is the Key.


Mustache or beard growth in women is not an unsolvable problem. It is related to hormonal imbalances that can be corrected by improving metabolism. If you notice that you have unwanted facial hair, we suggest you follow the tips we have already mentioned.


The key is to restore your metabolism so that your body functions properly.

If you want to go deeper into this topic, we recommend you read the chapter on "hormonal balance" in the book Ultra Powerful Metabolism by Frank Suarez.

Click to see the progesterone cream 💁‍♀️

*These statements have not been evaluated by the FDA. These products are not intended to diagnose or cure any health condition or disease.


^ Accompanied by a healthy diet and regular exercise.

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