NaturalSlim Type A Foods®

At NaturalSlim® we classify foods into two types: A and E, which we will define below.
- A: refers to those that are slimming and metabolism friendly.
- E: are those that are fattening and are enemies of the metabolism.
In this article we will focus on the A foods and we will explain the importance of knowing what they are, how to use them and what are the correct daily portions.
Type A foods, as we mentioned before, we call them this way because they help to lose weight, accelerate and are friends of the metabolism.
Their main characteristic is that all these foods do not alter glucose levels and, therefore, do not generate more body fat, as they do not produce excess of the hormone insulin.
These foods range from proteins, vegetables, certain beverages, nuts, good fats and even some fruits.
At NaturalSlim® we developed the following diet plan 3x1 Diet® diet that has given results in thousands of our members achieving size reduction and fat loss.

At NaturalSlim® we classify foods into two types: A and E, which we will define below.
- A: refers to those that are slimming and metabolism friendly.
- E: are those that are fattening and are enemies of the metabolism.
In this article we will focus on the A foods and we will explain the importance of knowing what they are, how to use them and what are the correct daily portions.
Type A foods, as we mentioned before, we call them this way because they help to lose weight, accelerate and are friends of the metabolism.
Their main characteristic is that all these foods do not alter glucose levels and, therefore, do not generate more body fat, as they do not produce excess of the hormone insulin.
These foods range from proteins, vegetables, certain beverages, nuts, good fats and even some fruits.
At NaturalSlim® we developed the following diet plan 3x1 Diet® diet that has given results in thousands of our members achieving size reduction and fat loss.
Here's how this diet works!
- Eat ¾ part of food A
- Eat ¼ part of food E
In short: adding a larger amount of A foods will make a big difference and will be one of the indispensable steps for you to lose weight.
Here is the complete list of A foods.
- Quail 🐦
- Chicken 🍗
- Turkey 🦃
- Egg 🥚
- Chorizo sausage 🐖
- Pork leg 🍖
- Bacon 🥓
- Pork chop 🍖
- Ground pork 🥩
- Steak 🥩
- Steak 🍖
- Steak 🥩
- Liver 🍖
- Loin 🍖
- Suckling pig 🥩
- Chitterling 🍖
- Ground beef 🥩
- Chillo 🐟
- Turbot 🐟
- Codfish 🐟
- Captain 🐟
- Grouper 🐟
- Dorado 🐟
- Tilapia 🐟
- Salmon 🐟
- Hake 🐟
- Sawfish 🐟
- Tuna 🐟
- Crab meat 🦀
- Shrimp 🦐
- Clams 🐚
- Octopus 🐙
- Squid lobster 🦑
- Mussels 🐚
- Oysters 🐚
- Oysters 🐚
- Brie 🧀
- Manchego 🧀
- Muenster 🧀
- Swiss 🧀
- Cheddar 🧀
- Edam 🧀
- Stilton 🧀
- Provolone 🧀
- Monterrey 🧀
- Ricotta 🧀
- Gouda 🧀
- Camembert 🧀
- Parmesan 🧀
- Cream cheese 🧀
- Light cream 🧀
- Ricotta light 🧀
- Feta 🧀
- Mozzarella 🧀
- White cheese 🧀
- Coconut milk 🥥
- Half and half milk 🥛
- Cream of milk 🥛
- Greek yogurt 🍦
- Almond milk 🥛
- Sesame oil 🌰
- Butter 🧈
- Flaxseed oil 🌰
- Avocado oil 🥑
- Olive oil 🌿
- Almond oil 🌰
- Coconut oil 🥥
- Grapeseed oil 🍇
- Green apple 🍏
- Strawberries 🍓
- Macadamia nuts 🌰
- Pumpkin seeds 🎃
- Nuts 🌰
- Sunflower seeds 🌻
- Almonds 🌰
- Pistachios 🌰
- Chestnuts 🌰
- Hazelnuts 🌰
- Cabbage 🥬
- Celery 🌱
- Broccoli 🥦 Spinach 🥦 Spinach
- Spinach 🍃
- Kale 🥬
- Lettuce 🥬
- Eggplant 🍆
- Peppers 🌶️
- Olives 🫒
- Zucchini 🥒
- Mushrooms 🍄
- Carrots 🥕
- Chayote 🥒
- Asparagus 🌱
- Brussels sprouts 🥦 Avocado 🥑
- Avocado 🥑
- Green beans 🌱
- Pickles 🥒
- Salt 🧂
- Vanilla extract 🍦
- Basil 🌿
- Mustard 🌭
- Bay laurel 🌿
- Sage 🌿
- Rosemary 🌿
- Garlic 🧄
- Cilantro 🌿
- Cilantro 🌿
- Pepper 🌶️
- Apple cider vinegar 🍏
- Peppermint 🌿
- Thyme 🌿
- Oregano 🌿
- Paprika 🌶️
- Worcestershire sauce 🌶️🍅
There are many options!
With this extensive list you will be able to get a better idea of how and what to eat according to the 3x1 Diet® to lose fat without starving yourself and much less doing extreme diets that only turn out to be counterproductive.
Also, we recommend you to take your free NaturalSlim metabolism test® and call our centers to find out what type of metabolism you have between passive and excited and from the A's, choose the ones that suit you best.
Combine them, use them a lot and prepare incredible recipes with them that will allow you to continue losing weight.
If you have more questions, we look forward to your call and one of our Certified Metabolism Consultants will be ready to assist you and clear all your doubts.
*These statements have not been evaluated by the FDA. These products are not intended to diagnose or cure any health condition or disease.
Accompanied by a healthy diet and regular exercise.
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