How is fat created in the body?

The body and our organism are perfect and no substance in them is there by chance, even if we talk about fat, which you will be surprised to know is very necessary.

If you think that fat is only synonymous with getting fat, you are very wrong!

Fat is necessary because:

It protects the organs
It gives us protection against the cold
It is stored as potential for energy creation.

Those three are basically the functions of fat in the body and which are very important, however, despite being of great help for some things, it is also a substance that spreads easily through the body generating overweight problems.

Do you know what is the sequence of fat creation?

For us it is very important that you know how it is created so that, if you have a problem with it, you can attack it from the root.

The formula is:

Glucose (blood sugar) + insulin = creation of stored fat.

Now that you know the how, we will explain more about the process.

The reason why fat is stored is because there is an excess of glucose that in turn the body sends insulin to counteract it, so that this excess glucose does not affect the body stores it in the form of fat and locates it away from our vital organs.

For glucose to exist there must first be food intake, and the excess glucose excess glucose is produced by eating too many carbohydrates, refined carbohydrates and sugars; these three are the food groups that alter it the most and so it is forced to use insulin.

Do you know what is the sequence of fat creation?

For us it is very important that you know how it is created so that, if you have a problem with it, you can attack it from the root.

The formula is:

Glucose (blood sugar) + insulin = fat creation.

Now that you know the how, we will explain more about the process.

That is why a diet based on these food groups is the reason and cause of overweight in many people.

🍞 Bread
🍝 Pasta
🌾 Flour
🍚 Rice
🍌 Banana
🥔 Potatoes
🥔 Tubers
🥣 Cereals
🥛 Milk
🍬 Sugar
🍭 Sweets
🍫 Chocolate
🥤 Fruit juices
🥤 Sugary Soft Drinks

Do you frequently consume any of them?

Even eating them can become more harmful to the body if you mix them, some examples of menus:

🥣 Cereal with milk
🍞🍝 Bread and pasta
🍕 Pizza and soda
🍹 Fruit juice and oatmeal
🍫🍌 Chocolates with banana
🍚🍌 Rice with banana

The combination of these foods is only aimed at making your glucose levels rise to such a degree that, once insulin has intervened to convert it into energy reserves, more of it is left loose becoming stored fat because the reserves have already been filled.

There's something else you should know!

Although fat is very light, it is one of the substances in the body that takes up the most space, so when you feed it, you begin to notice that your body grows and expands, because fat needs to be located throughout it.

It is for this reason that the belly or also called abdominal fat appears and that is why sometimes you see that your arms and legs grow and even this becomes noticeable in the face.

Without a doubt, a correct diet will be the effective way to fight body fat and that's why we would like you to read more about the 3x1 Diet® by NaturalSlim® in one of our previous blogs.

There's something else you should know!

Despite the fact that fat is very light, it is one of the substances in the body that occupy more space, that's why and when through food you propitiate its creation, you begin to notice that your body grows and expands, because fat needs to be located throughout it.

It is for this reason that the belly or also called abdominal fat appears and that is why sometimes you see that your arms and legs grow and even this becomes noticeable in the face.

Undoubtedly, a correct diet will be the effective way to fight body fat and that is why we would like you to read more about the 3x1 Diet® by NaturalSlim® in one of our previous blogs.

In addition to watching your food and eating a 3x1 Diet type diet, it is also important to have a healthy eating style.®Diet, it is also important to lead a healthy lifestyle such as:

💧 Good hydration
😴 Restful rest
💊 Adequate vitamin and mineral supplementation
🔄 Identifying your metabolism type
🍄Candida fungus cleansing with the Candiseptic ® Kit

Now that you know that glucose and insulin create fat from what we eat, we invite you to do some introspection on your lifestyle and mainly eating habits.

Knowledge is a powerful tool and that's why we wanted to share with you how fat is created in your body and in everyone's body.

To clear up any doubts about this, we invite you to call a Certified Metabolism Consultant and receive guidance on the correct techniques to combat excess body fat and lose weight properly.

*These statements have not been evaluated by the FDA. These products are not intended to diagnose or cure any health condition or disease.

^ Accompanied by a healthy diet and regular exercise.

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