BOOK The Power of Metabolism - SPANISH
In a world full of controversies about obesity, The Power of Metabolism outlines the techniques and factors that help restore metabolism, based on EXPERIENCE AND OBSERVATIONS of what has worked for over 55,000 people. The techniques for natural weight loss are described in this Puerto Rican bestseller. Topics include a sustainable diet, why fats are not to blame for obesity, the difference between losing weight and slimming down, foods that are energy sources for metabolism, the candida albicans fungus, and more. The book defines the causes and solutions to the problem of slow metabolism, which keeps some people on a "lifetime diet" while others remain "thin" no matter what they eat. It concludes that losing weight is not just about what you eat. The author, a specialist in obesity and metabolism, has also included special recommendations for people with diabetes or hypothyroidism.