The epidemic of obesity and diabetes affecting the population is caused by an excess of the foods we classify as Type E.
When you learn to use the proportions of the 3x1 Diet® or 2x1®you will be controlling your body's hormonal system and you will feel that your energy has increased.
Metabolism and obesity specialist, Mr. Frank Suarez, always sought the truth to share with the world through his publishing legacy. In his books The Power of Metabolism (Spanish and English version) and Ultra Powerful Metabolism, he integrated a complete diet guide through recipes created in the 3X1 Diet style® that besides being nutritious are tasty and will help you lose weight without starving, eating healthy and eating everything.
A good diet is shared with friends and family.
That is why we have created this site, to share with you these delicious recipes 2x1® and 3x1® NaturalSlim®You will also be able to share your experience and achievements by making your own this new way of eating that has already helped thousands of people around the world.
The 3x1 Diet® can be done at home, since it only depends on you knowing how to classify foods as Type A or Type E, which is very easy to do. Type A Foods, which are your SLIMMING and DIABETES CONTROL FRIENDS, should always take up ¾ of your plate; while Type E Foods, which are FATTING and are also DIABETES CONTROL ENEMIES, should only take up ¼ of your plate.